[DOWNLOAD] "Living off-balanced" by Leigh H English * Book PDF Kindle ePub Free
eBook details
- Title: Living off-balanced
- Author : Leigh H English
- Release Date : January 15, 2021
- Genre: Martial Arts & Self Defense,Books,Sports & Outdoors,
- Pages : * pages
- Size : 78991 KB
Description
“Living Off-Balanced” describes and illustrates 23 essential whole-body motions (Taisabaki) used in Judo to take balance away (Kuzushi) from our opponent. Lesson plans using 40 basic Judo throws are used to accentuate the practice these whole-body motions. Video links of high-level Judo tournaments using the described Taisabaki are also provided. Supporting these skills is the undergirding philosophy that being on-balance is not as useful as we might imagine. Willingly being off-balanced, caught off-guard by the events around us, makes Judo interesting, makes us interesting, stimulates our interest in others and our excitement in sports, arts, literature and the world around us.